15000m row on September 02, 2018

Ted Niblett 15000m row

15,000

Meters

1:05:44.8

Time

2:11.4

Pace

895

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:44.8	15,000	2:11.4	154	829	895	29
2:17.3	500	2:17.3	135	765	29	29
2:13.5	1,000	2:13.5	147	806	29	28
2:12.3	1,500	2:12.3	151	820	30	29
2:10.8	2,000	2:10.8	156	838	30	29
2:10.4	2,500	2:10.4	158	843	30	29
2:09.0	3,000	2:09.0	163	861	30	29
2:08.8	3,500	2:08.8	164	863	30	29
2:11.6	4,000	2:11.6	154	828	30	29
2:10.8	4,500	2:10.8	156	838	30	29
2:08.3	5,000	2:08.3	166	870	31	29
2:08.2	5,500	2:08.2	166	871	31	29
2:09.6	6,000	2:09.6	161	853	30	29
2:07.8	6,500	2:07.8	168	877	31	29
2:09.8	7,000	2:09.8	160	850	30	30
2:10.1	7,500	2:10.1	159	847	30	30
2:11.8	8,000	2:11.8	153	826	30	29
2:14.2	8,500	2:14.2	145	798	29	29
2:09.2	9,000	2:09.2	162	858	30	29
2:14.6	9,500	2:14.6	144	793	29	29
2:12.5	10,000	2:12.5	150	817	30	29
2:16.1	10,500	2:16.1	139	777	29	29
2:17.9	11,000	2:17.9	133	759	29	29
2:08.6	11,500	2:08.6	165	866	30	29
2:10.9	12,000	2:10.9	156	837	30	29
2:11.3	12,500	2:11.3	155	832	30	29
2:13.7	13,000	2:13.7	146	804	29	29
2:12.2	13,500	2:12.2	151	821	30	29
2:14.2	14,000	2:14.2	145	798	29	29
2:10.6	14,500	2:10.6	157	840	30	30
2:08.3	15,000	2:08.3	166	870	30	30

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