Ted Niblett 15000m row

15,000m

Meters

1:05:44.8

Time

2:11.4

Pace

895

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count1915
Drag Factor200

September 02, 2018 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:44.8 15,000m 2:11.4 154 829 29
2:17.3 500m 2:17.3 135 765 29
2:13.5 1,000m 2:13.5 147 806 28
2:12.3 1,500m 2:12.3 151 820 29
2:10.8 2,000m 2:10.8 156 838 29
2:10.4 2,500m 2:10.4 158 843 29
2:09.0 3,000m 2:09.0 163 861 29
2:08.8 3,500m 2:08.8 164 863 29
2:11.6 4,000m 2:11.6 154 828 29
2:10.8 4,500m 2:10.8 156 838 29
2:08.3 5,000m 2:08.3 166 870 29
2:08.2 5,500m 2:08.2 166 871 29
2:09.6 6,000m 2:09.6 161 853 29
2:07.8 6,500m 2:07.8 168 877 29
2:09.8 7,000m 2:09.8 160 850 30
2:10.1 7,500m 2:10.1 159 847 30
2:11.8 8,000m 2:11.8 153 826 29
2:14.2 8,500m 2:14.2 145 798 29
2:09.2 9,000m 2:09.2 162 858 29
2:14.6 9,500m 2:14.6 144 793 29
2:12.5 10,000m 2:12.5 150 817 29
2:16.1 10,500m 2:16.1 139 777 29
2:17.9 11,000m 2:17.9 133 759 29
2:08.6 11,500m 2:08.6 165 866 29
2:10.9 12,000m 2:10.9 156 837 29
2:11.3 12,500m 2:11.3 155 832 29
2:13.7 13,000m 2:13.7 146 804 29
2:12.2 13,500m 2:12.2 151 821 29
2:14.2 14,000m 2:14.2 145 798 29
2:10.6 14,500m 2:10.6 157 840 30
2:08.3 15,000m 2:08.3 166 870 30

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Workout Graph

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