Ted Niblett 15000m row
15,000m
Meters
1:20:20.6
Time
2:40.6
Pace
802
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 26 |
Stroke Count | 2130 |
Drag Factor | 148 |
September 28, 2018 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:20.6 | 15,000m | 2:40.6 | 84 | 590 | 26 |
2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 |
2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 28 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 28 |
2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 28 |
2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 29 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 28 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 29 |
2:14.8 | 4,000m | 2:14.8 | 143 | 791 | 28 |
2:19.5 | 4,500m | 2:19.5 | 129 | 743 | 28 |
2:23.4 | 5,000m | 2:23.4 | 119 | 708 | 28 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 28 |
2:20.2 | 6,000m | 2:20.2 | 127 | 737 | 27 |
2:47.1 | 6,500m | 2:47.1 | 75 | 558 | 27 |
2:28.8 | 7,000m | 2:28.8 | 106 | 665 | 27 |
3:05.3 | 7,500m | 3:05.3 | 55 | 489 | 26 |
2:34.8 | 8,000m | 2:34.8 | 94 | 624 | 27 |
2:54.4 | 8,500m | 2:54.4 | 66 | 527 | 27 |
2:54.2 | 9,000m | 2:54.2 | 66 | 527 | 27 |
2:45.7 | 9,500m | 2:45.7 | 77 | 564 | 27 |
3:02.7 | 10,000m | 3:02.7 | 57 | 497 | 25 |
3:12.4 | 10,500m | 3:12.4 | 49 | 469 | 26 |
3:03.4 | 11,000m | 3:03.4 | 57 | 495 | 26 |
3:04.7 | 11,500m | 3:04.7 | 56 | 491 | 26 |
3:14.4 | 12,000m | 3:14.4 | 48 | 463 | 25 |
3:06.0 | 12,500m | 3:06.0 | 54 | 487 | 25 |
3:06.2 | 13,000m | 3:06.2 | 54 | 486 | 25 |
3:04.0 | 13,500m | 3:04.0 | 56 | 493 | 24 |
2:41.3 | 14,000m | 2:41.3 | 83 | 587 | 26 |
3:12.5 | 14,500m | 3:12.5 | 49 | 468 | 24 |
2:53.2 | 15,000m | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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