Ted Niblett 15000m row

15,000m

Meters

1:20:20.6

Time

2:40.6

Pace

802

Calories

Average Watts84
Calories Per Hour590
Stroke Rate26
Stroke Count2130
Drag Factor148

September 28, 2018 23:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:20.6 15,000m 2:40.6 84 590 26
2:18.1 500m 2:18.1 133 757 29
2:15.2 1,000m 2:15.2 142 787 28
2:13.5 1,500m 2:13.5 147 806 28
2:12.0 2,000m 2:12.0 152 823 28
2:10.4 2,500m 2:10.4 158 843 29
2:09.8 3,000m 2:09.8 160 850 28
2:14.6 3,500m 2:14.6 144 793 29
2:14.8 4,000m 2:14.8 143 791 28
2:19.5 4,500m 2:19.5 129 743 28
2:23.4 5,000m 2:23.4 119 708 28
2:18.0 5,500m 2:18.0 133 758 28
2:20.2 6,000m 2:20.2 127 737 27
2:47.1 6,500m 2:47.1 75 558 27
2:28.8 7,000m 2:28.8 106 665 27
3:05.3 7,500m 3:05.3 55 489 26
2:34.8 8,000m 2:34.8 94 624 27
2:54.4 8,500m 2:54.4 66 527 27
2:54.2 9,000m 2:54.2 66 527 27
2:45.7 9,500m 2:45.7 77 564 27
3:02.7 10,000m 3:02.7 57 497 25
3:12.4 10,500m 3:12.4 49 469 26
3:03.4 11,000m 3:03.4 57 495 26
3:04.7 11,500m 3:04.7 56 491 26
3:14.4 12,000m 3:14.4 48 463 25
3:06.0 12,500m 3:06.0 54 487 25
3:06.2 13,000m 3:06.2 54 486 25
3:04.0 13,500m 3:04.0 56 493 24
2:41.3 14,000m 2:41.3 83 587 26
3:12.5 14,500m 3:12.5 49 468 24
2:53.2 15,000m 2:53.2 67 531 25

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Workout Graph

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