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Ted Niblett 10000m row

10,000m

Meters

46:34.9

Time

2:19.7

Pace

567

Calories

Average Watts128
Calories Per Hour741
Stroke Rate28
Stroke Count1341
Drag Factor193

November 11, 2018 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:34.9 10,000m 2:19.7 128 741 28
2:22.0 500m 2:22.0 122 720 29
2:16.6 1,000m 2:16.6 137 772 30
2:18.8 1,500m 2:18.8 131 750 30
2:15.2 2,000m 2:15.2 142 787 30
2:14.1 2,500m 2:14.1 145 799 29
2:09.0 3,000m 2:09.0 163 861 30
2:14.7 3,500m 2:14.7 143 792 29
2:10.8 4,000m 2:10.8 156 838 30
2:16.8 4,500m 2:16.8 137 770 29
2:19.9 5,000m 2:19.9 128 739 29
2:25.8 5,500m 2:25.8 113 688 29
2:21.1 6,000m 2:21.1 125 728 28
2:15.6 6,500m 2:15.6 140 783 29
2:32.2 7,000m 2:32.2 99 641 27
2:16.5 7,500m 2:16.5 138 773 29
2:25.9 8,000m 2:25.9 113 687 28
2:26.6 8,500m 2:26.6 111 682 28
2:22.1 9,000m 2:22.1 122 719 29
2:39.9 9,500m 2:39.9 86 594 26
2:11.3 10,000m 2:11.3 155 832 30

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Workout Graph

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