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Ted Niblett 10000m row

10,000

Meters

46:34.9

Time

2:19.7

Pace

567

Calories

Average Watts128
Calories Per Hour741
Stroke Rate28
Stroke Count1341
Drag Factor193

November 11, 2018 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.9 10,000 2:19.7 128 741 567 28
2:22.0 500 2:22.0 122 720 28 29
2:16.6 1,000 2:16.6 137 772 29 30
2:18.8 1,500 2:18.8 131 750 28 30
2:15.2 2,000 2:15.2 142 787 29 30
2:14.1 2,500 2:14.1 145 799 29 29
2:09.0 3,000 2:09.0 163 861 30 30
2:14.7 3,500 2:14.7 143 792 29 29
2:10.8 4,000 2:10.8 156 838 30 30
2:16.8 4,500 2:16.8 137 770 29 29
2:19.9 5,000 2:19.9 128 739 28 29
2:25.8 5,500 2:25.8 113 688 27 29
2:21.1 6,000 2:21.1 125 728 28 28
2:15.6 6,500 2:15.6 140 783 29 29
2:32.2 7,000 2:32.2 99 641 27 27
2:16.5 7,500 2:16.5 138 773 29 29
2:25.9 8,000 2:25.9 113 687 27 28
2:26.6 8,500 2:26.6 111 682 27 28
2:22.1 9,000 2:22.1 122 719 28 29
2:39.9 9,500 2:39.9 86 594 26 26
2:11.3 10,000 2:11.3 155 832 30 30

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Workout Graph

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