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Ted Niblett 10000m row

10,000m

Meters

42:49.7

Time

2:08.4

Pace

609

Calories

Average Watts165
Calories Per Hour867
Stroke Rate30
Stroke Count1320
Drag Factor151

November 12, 2018 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.7 10,000m 2:08.4 165 867 30
2:09.0 500m 2:09.0 163 861 31
2:07.9 1,000m 2:07.9 167 875 31
2:06.5 1,500m 2:06.5 173 895 32
2:06.6 2,000m 2:06.6 172 893 31
2:06.4 2,500m 2:06.4 173 896 31
2:05.9 3,000m 2:05.9 175 903 31
2:06.0 3,500m 2:06.0 175 902 31
2:05.5 4,000m 2:05.5 177 909 31
2:05.0 4,500m 2:05.0 179 916 31
2:05.1 5,000m 2:05.1 179 915 31
2:10.5 5,500m 2:10.5 157 841 31
2:07.9 6,000m 2:07.9 167 875 31
2:14.4 6,500m 2:14.4 144 796 30
2:07.8 7,000m 2:07.8 168 877 31
2:10.5 7,500m 2:10.5 157 841 30
2:08.9 8,000m 2:08.9 163 862 31
2:16.0 8,500m 2:16.0 139 778 30
2:11.2 9,000m 2:11.2 155 833 30
2:13.7 9,500m 2:13.7 146 804 30
2:05.0 10,000m 2:05.0 179 916 31

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Workout Graph

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