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Ted Niblett 10000m row

10,000

Meters

42:49.7

Time

2:08.4

Pace

609

Calories

Average Watts165
Calories Per Hour853
Stroke Rate30
Stroke Count1320
Drag Factor151

November 12, 2018 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:49.7 10,000 2:08.4 165 853 609 30
2:09.0 500 2:09.0 163 837 30 31
2:07.9 1,000 2:07.9 167 872 31 31
2:06.5 1,500 2:06.5 173 882 31 32
2:06.6 2,000 2:06.6 172 881 31 31
2:06.4 2,500 2:06.4 173 882 31 31
2:05.9 3,000 2:05.9 175 886 31 31
2:06.0 3,500 2:06.0 175 885 31 31
2:05.5 4,000 2:05.5 177 889 31 31
2:05.0 4,500 2:05.0 179 892 31 31
2:05.1 5,000 2:05.1 179 892 31 31
2:10.5 5,500 2:10.5 157 827 30 31
2:07.9 6,000 2:07.9 167 872 31 31
2:14.4 6,500 2:14.4 144 776 29 30
2:07.8 7,000 2:07.8 168 873 31 31
2:10.5 7,500 2:10.5 157 827 30 30
2:08.9 8,000 2:08.9 163 837 30 31
2:16.0 8,500 2:16.0 139 767 29 30
2:11.2 9,000 2:11.2 155 823 30 30
2:13.7 9,500 2:13.7 146 780 29 30
2:05.0 10,000 2:05.0 179 892 31 31

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Workout Graph

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