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Ted Niblett 10000m row

10,000m

Meters

42:58.4

Time

2:08.9

Pace

610

Calories

Average Watts163
Calories Per Hour862
Stroke Rate30
Stroke Count1304
Drag Factor147

November 15, 2018 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:58.4 10,000m 2:08.9 163 862 30
2:07.2 500m 2:07.2 170 885 32
2:07.8 1,000m 2:07.8 168 877 31
2:08.2 1,500m 2:08.2 166 871 32
2:06.2 2,000m 2:06.2 174 899 31
2:05.1 2,500m 2:05.1 179 915 31
2:05.2 3,000m 2:05.2 178 913 30
2:06.3 3,500m 2:06.3 174 897 30
2:07.2 4,000m 2:07.2 170 885 29
2:10.4 4,500m 2:10.4 158 843 31
2:06.5 5,000m 2:06.5 173 895 31
2:14.2 5,500m 2:14.2 145 798 30
2:13.1 6,000m 2:13.1 148 810 30
2:13.7 6,500m 2:13.7 146 804 30
2:11.2 7,000m 2:11.2 155 833 31
2:12.7 7,500m 2:12.7 150 815 29
2:08.0 8,000m 2:08.0 167 874 30
2:20.9 8,500m 2:20.9 125 730 29
2:10.8 9,000m 2:10.8 156 838 29
2:06.3 9,500m 2:06.3 174 897 30
1:57.5 10,000m 1:57.5 216 1042 32

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Workout Graph

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