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Ted Niblett 15000m row

15,000m

Meters

1:04:08.7

Time

2:08.2

Pace

917

Calories

147

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count1909
Drag Factor149

November 18, 2018 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:08.7 15,000m 2:08.2 166 870 29 147
2:10.0 500m 2:10.0 159 848 30 126
2:08.5 1,000m 2:08.5 165 867 30 134
2:06.4 1,500m 2:06.4 173 896 31 141
2:05.8 2,000m 2:05.8 176 905 30 145
2:05.0 2,500m 2:05.0 179 916 30 147
2:05.2 3,000m 2:05.2 178 913 30 146
2:06.2 3,500m 2:06.2 174 899 30 148
2:06.6 4,000m 2:06.6 172 893 30 147
2:07.0 4,500m 2:07.0 171 888 31 147
2:06.5 5,000m 2:06.5 173 895 30 148
2:06.5 5,500m 2:06.5 173 895 30 148
2:06.1 6,000m 2:06.1 175 900 30 150
2:05.8 6,500m 2:05.8 176 905 30 149
2:08.2 7,000m 2:08.2 166 871 29 147
2:04.9 7,500m 2:04.9 180 918 30 151
2:07.3 8,000m 2:07.3 170 883 30 150
2:08.0 8,500m 2:08.0 167 874 29 151
2:05.9 9,000m 2:05.9 175 903 31 152
2:08.9 9,500m 2:08.9 163 862 30 149
2:07.4 10,000m 2:07.4 169 882 30 150
2:09.9 10,500m 2:09.9 160 849 30 150
2:09.2 11,000m 2:09.2 162 858 30 150
2:09.4 11,500m 2:09.4 162 855 29 151
2:17.8 12,000m 2:17.8 134 760 29 144
2:06.8 12,500m 2:06.8 172 890 29 152
2:10.6 13,000m 2:10.6 157 840 30 151
2:15.5 13,500m 2:15.5 141 784 28 148
2:22.6 14,000m 2:22.6 121 715 28 138
2:11.9 14,500m 2:11.9 153 824 29 147
1:58.9 15,000m 1:58.9 208 1016 31 157

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Workout Graph

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