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Ted Niblett 15000m row

15,000

Meters

1:04:08.7

Time

2:08.2

Pace

917

Calories

147

Heart Rate

Average Watts166
Calories Per Hour857
Stroke Rate29
Stroke Count1909
Drag Factor149

November 18, 2018 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:08.7 15,000 2:08.2 166 857 917 29 147
2:10.0 500 2:10.0 159 830 30 30 126
2:08.5 1,000 2:08.5 165 840 30 30 134
2:06.4 1,500 2:06.4 173 882 31 31 141
2:05.8 2,000 2:05.8 176 887 31 30 145
2:05.0 2,500 2:05.0 179 892 31 30 147
2:05.2 3,000 2:05.2 178 891 31 30 146
2:06.2 3,500 2:06.2 174 884 31 30 148
2:06.6 4,000 2:06.6 172 881 31 30 147
2:07.0 4,500 2:07.0 171 878 31 31 147
2:06.5 5,000 2:06.5 173 882 31 30 148
2:06.5 5,500 2:06.5 173 882 31 30 148
2:06.1 6,000 2:06.1 175 885 31 30 150
2:05.8 6,500 2:05.8 176 887 31 30 149
2:08.2 7,000 2:08.2 166 870 31 29 147
2:04.9 7,500 2:04.9 180 893 31 30 151
2:07.3 8,000 2:07.3 170 876 31 30 150
2:08.0 8,500 2:08.0 167 871 31 29 151
2:05.9 9,000 2:05.9 175 886 31 31 152
2:08.9 9,500 2:08.9 163 837 30 30 149
2:07.4 10,000 2:07.4 169 875 31 30 150
2:09.9 10,500 2:09.9 160 831 30 30 150
2:09.2 11,000 2:09.2 162 835 30 30 150
2:09.4 11,500 2:09.4 162 834 30 29 151
2:17.8 12,000 2:17.8 134 757 29 29 144
2:06.8 12,500 2:06.8 172 880 31 29 152
2:10.6 13,000 2:10.6 157 826 30 30 151
2:15.5 13,500 2:15.5 141 770 29 28 148
2:22.6 14,000 2:22.6 121 706 28 28 138
2:11.9 14,500 2:11.9 153 818 30 29 147
1:58.9 15,000 1:58.9 208 999 33 31 157

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Workout Graph

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