Ted Niblett 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
562
Calories
123
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 29 |
Stroke Count | 1370 |
Drag Factor | 149 |
November 19, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 29 | 123 |
2:10.8 | 500m | 2:10.8 | 156 | 838 | 30 | 116 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 29 | 125 |
2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 29 | 125 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 29 | 123 |
2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 28 | 122 |
2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 29 | 121 |
2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 29 | 123 |
2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 29 | 123 |
2:21.6 | 4,500m | 2:21.6 | 123 | 724 | 29 | 123 |
2:21.9 | 5,000m | 2:21.9 | 122 | 721 | 29 | 125 |
2:19.7 | 5,500m | 2:19.7 | 128 | 741 | 29 | 126 |
2:26.0 | 6,000m | 2:26.0 | 112 | 687 | 29 | 122 |
2:20.6 | 6,500m | 2:20.6 | 126 | 733 | 29 | 125 |
2:25.4 | 7,000m | 2:25.4 | 114 | 691 | 29 | 124 |
2:23.0 | 7,500m | 2:23.0 | 120 | 711 | 29 | 123 |
2:24.3 | 8,000m | 2:24.3 | 116 | 700 | 30 | 122 |
2:24.5 | 8,500m | 2:24.5 | 116 | 699 | 29 | 123 |
2:23.5 | 9,000m | 2:23.5 | 118 | 707 | 30 | 124 |
2:21.8 | 9,500m | 2:21.8 | 123 | 722 | 30 | 127 |
2:18.5 | 10,000m | 2:18.5 | 132 | 753 | 29 | 126 |
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Workout Graph
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