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Ted Niblett 10000m row

10,000

Meters

46:58.5

Time

2:20.9

Pace

562

Calories

123

Heart Rate

Average Watts125
Calories Per Hour717
Stroke Rate29
Stroke Count1370
Drag Factor149

November 19, 2018 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.5 10,000 2:20.9 125 717 562 29 123
2:10.8 500 2:10.8 156 825 30 30 116
2:13.3 1,000 2:13.3 148 783 29 29 125
2:17.7 1,500 2:17.7 134 758 29 29 125
2:21.8 2,000 2:21.8 123 710 28 29 123
2:21.4 2,500 2:21.4 124 712 28 28 122
2:20.5 3,000 2:20.5 126 717 28 29 121
2:20.8 3,500 2:20.8 125 715 28 29 123
2:21.2 4,000 2:21.2 124 713 28 29 123
2:21.6 4,500 2:21.6 123 711 28 29 123
2:21.9 5,000 2:21.9 122 710 28 29 125
2:19.7 5,500 2:19.7 128 721 28 29 126
2:26.0 6,000 2:26.0 112 665 27 29 122
2:20.6 6,500 2:20.6 126 716 28 29 125
2:25.4 7,000 2:25.4 114 668 27 29 124
2:23.0 7,500 2:23.0 120 704 28 29 123
2:24.3 8,000 2:24.3 116 698 28 30 122
2:24.5 8,500 2:24.5 116 697 28 29 123
2:23.5 9,000 2:23.5 118 702 28 30 124
2:21.8 9,500 2:21.8 123 710 28 30 127
2:18.5 10,000 2:18.5 132 727 28 29 126

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Workout Graph

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