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Ted Niblett 15000m row

15,000

Meters

1:05:50.7

Time

2:11.6

Pace

899

Calories

144

Heart Rate

Average Watts153
Calories Per Hour819
Stroke Rate30
Stroke Count1971
Drag Factor148

November 20, 2018 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:50.7 15,000 2:11.6 153 819 899 30 144
2:11.0 500 2:11.0 156 824 30 31 124
2:10.8 1,000 2:10.8 156 825 30 30 133
2:10.4 1,500 2:10.4 158 828 30 30 135
2:09.1 2,000 2:09.1 163 836 30 30 140
2:02.3 2,500 2:02.3 191 941 32 32 152
2:14.3 3,000 2:14.3 144 777 29 30 142
2:07.8 3,500 2:07.8 168 873 31 30 145
2:06.0 4,000 2:06.0 175 885 31 30 149
1:59.6 4,500 1:59.6 205 993 33 31 157
2:12.0 5,000 2:12.0 152 818 30 30 147
2:16.0 5,500 2:16.0 139 767 29 30 143
2:08.2 6,000 2:08.2 166 870 31 30 145
2:08.3 6,500 2:08.3 166 869 31 30 148
1:57.9 7,000 1:57.9 214 1007 33 32 159
2:22.7 7,500 2:22.7 120 706 28 29 145
2:05.9 8,000 2:05.9 175 886 31 30 150
2:06.8 8,500 2:06.8 172 880 31 30 151
2:07.6 9,000 2:07.6 168 874 31 30 151
2:07.0 9,500 2:07.0 171 878 31 31 152
2:15.4 10,000 2:15.4 141 771 29 30 146
2:11.2 10,500 2:11.2 155 823 30 31 145
2:10.1 11,000 2:10.1 159 830 30 30 148
2:15.3 11,500 2:15.3 141 771 29 30 144
2:11.2 12,000 2:11.2 155 823 30 30 148
2:19.9 12,500 2:19.9 128 720 28 29 145
2:22.8 13,000 2:22.8 120 705 28 29 138
2:20.1 13,500 2:20.1 127 719 28 29 138
2:18.9 14,000 2:18.9 131 725 28 29 147
2:31.4 14,500 2:31.4 101 642 27 28 133
2:10.5 15,000 2:10.5 157 827 30 30 145

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Workout Graph

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