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Ted Niblett 15000m row

15,000m

Meters

1:05:50.7

Time

2:11.6

Pace

899

Calories

144

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate30
Stroke Count1971
Drag Factor148

November 20, 2018 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:50.7 15,000m 2:11.6 153 827 30 144
2:11.0 500m 2:11.0 156 835 31 124
2:10.8 1,000m 2:10.8 156 838 30 133
2:10.4 1,500m 2:10.4 158 843 30 135
2:09.1 2,000m 2:09.1 163 859 30 140
2:02.3 2,500m 2:02.3 191 958 32 152
2:14.3 3,000m 2:14.3 144 797 30 142
2:07.8 3,500m 2:07.8 168 877 30 145
2:06.0 4,000m 2:06.0 175 902 30 149
1:59.6 4,500m 1:59.6 205 1004 31 157
2:12.0 5,000m 2:12.0 152 823 30 147
2:16.0 5,500m 2:16.0 139 778 30 143
2:08.2 6,000m 2:08.2 166 871 30 145
2:08.3 6,500m 2:08.3 166 870 30 148
1:57.9 7,000m 1:57.9 214 1034 32 159
2:22.7 7,500m 2:22.7 120 714 29 145
2:05.9 8,000m 2:05.9 175 903 30 150
2:06.8 8,500m 2:06.8 172 890 30 151
2:07.6 9,000m 2:07.6 168 879 30 151
2:07.0 9,500m 2:07.0 171 888 31 152
2:15.4 10,000m 2:15.4 141 785 30 146
2:11.2 10,500m 2:11.2 155 833 31 145
2:10.1 11,000m 2:10.1 159 847 30 148
2:15.3 11,500m 2:15.3 141 786 30 144
2:11.2 12,000m 2:11.2 155 833 30 148
2:19.9 12,500m 2:19.9 128 739 29 145
2:22.8 13,000m 2:22.8 120 713 29 138
2:20.1 13,500m 2:20.1 127 738 29 138
2:18.9 14,000m 2:18.9 131 749 29 147
2:31.4 14,500m 2:31.4 101 647 28 133
2:10.5 15,000m 2:10.5 157 841 30 145

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Workout Graph

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