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Ted Niblett 15000m row

15,000m

Meters

1:04:54.5

Time

2:09.8

Pace

912

Calories

145

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate30
Stroke Count1960
Drag Factor148

November 22, 2018 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:54.5 15,000m 2:09.8 160 850 30 145
2:07.7 500m 2:07.7 168 878 30 125
2:10.9 1,000m 2:10.9 156 837 31 130
2:09.9 1,500m 2:09.9 160 849 30 134
2:07.6 2,000m 2:07.6 168 879 31 138
1:57.5 2,500m 1:57.5 216 1042 33 153
2:12.5 3,000m 2:12.5 150 817 30 143
2:06.2 3,500m 2:06.2 174 899 31 145
2:05.9 4,000m 2:05.9 175 903 30 145
2:08.5 4,500m 2:08.5 165 867 31 143
1:57.8 5,000m 1:57.8 214 1036 31 157
2:20.9 5,500m 2:20.9 125 730 29 143
2:05.1 6,000m 2:05.1 179 915 31 148
2:07.8 6,500m 2:07.8 168 877 31 147
2:06.6 7,000m 2:06.6 172 893 30 148
1:56.3 7,500m 1:56.3 222 1065 33 160
2:28.6 8,000m 2:28.6 107 667 27 142
2:14.3 8,500m 2:14.3 144 797 29 144
2:08.7 9,000m 2:08.7 164 865 31 147
2:15.3 9,500m 2:15.3 141 786 30 145
2:03.8 10,000m 2:03.8 184 934 31 152
2:24.6 10,500m 2:24.6 116 698 29 139
2:10.0 11,000m 2:10.0 159 848 30 143
2:07.1 11,500m 2:07.1 170 886 31 149
2:11.4 12,000m 2:11.4 154 830 30 146
2:00.7 12,500m 2:00.7 199 985 32 156
2:29.1 13,000m 2:29.1 106 663 28 141
2:14.7 13,500m 2:14.7 143 792 29 143
2:11.0 14,000m 2:11.0 156 835 30 145
2:14.9 14,500m 2:14.9 143 790 29 145
1:58.9 15,000m 1:58.9 208 1016 31 155

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Workout Graph

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