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Ted Niblett 15000m row

15,000

Meters

1:09:35.2

Time

2:19.1

Pace

853

Calories

129

Heart Rate

Average Watts130
Calories Per Hour735
Stroke Rate29
Stroke Count2051
Drag Factor146

November 23, 2018 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:35.2 15,000 2:19.1 130 735 853 29 129
2:10.9 500 2:10.9 156 825 30 31 124
2:17.0 1,000 2:17.0 136 762 29 30 124
2:19.5 1,500 2:19.5 129 722 28 30 123
2:16.9 2,000 2:16.9 136 762 29 30 128
2:18.3 2,500 2:18.3 132 754 29 30 127
2:16.0 3,000 2:16.0 139 767 29 30 128
2:14.8 3,500 2:14.8 143 774 29 31 131
2:16.8 4,000 2:16.8 137 763 29 30 130
2:21.6 4,500 2:21.6 123 711 28 29 121
2:14.1 5,000 2:14.1 145 778 29 30 130
2:19.0 5,500 2:19.0 130 725 28 30 128
2:19.7 6,000 2:19.7 128 721 28 30 128
2:20.5 6,500 2:20.5 126 717 28 29 127
2:17.8 7,000 2:17.8 134 757 29 30 128
2:17.8 7,500 2:17.8 134 757 29 30 130
2:15.3 8,000 2:15.3 141 771 29 29 132
2:22.1 8,500 2:22.1 122 709 28 29 128
2:21.5 9,000 2:21.5 124 712 28 29 126
2:24.2 9,500 2:24.2 117 699 28 29 125
2:20.1 10,000 2:20.1 127 719 28 29 131
2:25.8 10,500 2:25.8 113 666 27 28 129
2:19.9 11,000 2:19.9 128 720 28 30 133
2:29.3 11,500 2:29.3 105 651 27 27 127
2:16.4 12,000 2:16.4 138 765 29 30 136
2:34.3 12,500 2:34.3 95 606 26 28 122
2:15.3 13,000 2:15.3 141 771 29 30 132
2:22.3 13,500 2:22.3 121 708 28 29 126
2:11.0 14,000 2:11.0 156 824 30 30 141
2:28.1 14,500 2:28.1 108 656 27 29 127
2:08.8 15,000 2:08.8 164 838 30 30 148

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Workout Graph

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