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Ted Niblett 15000m row

15,000

Meters

1:05:23.0

Time

2:10.7

Pace

899

Calories

139

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate30
Stroke Count1990
Drag Factor146

November 24, 2018 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:23.0 15,000 2:10.7 157 838 899 30 139
2:09.5 500 2:09.5 161 854 30 31 118
2:09.0 1,000 2:09.0 163 861 30 30 125
2:09.2 1,500 2:09.2 162 858 30 31 130
2:08.7 2,000 2:08.7 164 865 30 30 133
2:01.8 2,500 2:01.8 194 966 32 32 145
2:12.7 3,000 2:12.7 150 815 30 31 134
2:10.2 3,500 2:10.2 159 845 30 31 134
2:09.3 4,000 2:09.3 162 857 30 31 136
2:09.3 4,500 2:09.3 162 857 30 31 135
2:00.7 5,000 2:00.7 199 985 33 32 149
2:16.2 5,500 2:16.2 139 776 29 30 138
2:07.2 6,000 2:07.2 170 885 31 30 141
2:09.8 6,500 2:09.8 160 850 30 31 137
2:09.3 7,000 2:09.3 162 857 30 31 140
2:10.8 7,500 2:10.8 156 838 30 30 137
2:00.8 8,000 2:00.8 199 983 32 31 151
2:17.2 8,500 2:17.2 136 766 29 30 139
2:08.7 9,000 2:08.7 164 865 30 31 141
2:11.2 9,500 2:11.2 155 833 30 30 141
1:58.7 10,000 1:58.7 209 1020 33 32 156
2:25.2 10,500 2:25.2 114 693 27 29 137
2:13.2 11,000 2:13.2 148 809 29 31 139
2:13.4 11,500 2:13.4 147 807 29 30 140
2:16.1 12,000 2:16.1 139 777 29 30 140
2:03.2 12,500 2:03.2 187 944 32 32 154
2:25.0 13,000 2:25.0 115 695 27 28 138
2:18.5 13,500 2:18.5 132 753 28 29 135
2:18.5 14,000 2:18.5 132 753 28 29 140
2:17.8 14,500 2:17.8 134 760 29 30 136
2:01.7 15,000 2:01.7 194 968 32 32 154

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Workout Graph

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