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Ted Niblett 15000m row

15,000m

Meters

1:05:23.0

Time

2:10.7

Pace

899

Calories

139

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate30
Stroke Count1990
Drag Factor146

November 24, 2018 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:23.0 15,000m 2:10.7 157 838 30 139
2:09.5 500m 2:09.5 161 854 31 118
2:09.0 1,000m 2:09.0 163 861 30 125
2:09.2 1,500m 2:09.2 162 858 31 130
2:08.7 2,000m 2:08.7 164 865 30 133
2:01.8 2,500m 2:01.8 194 966 32 145
2:12.7 3,000m 2:12.7 150 815 31 134
2:10.2 3,500m 2:10.2 159 845 31 134
2:09.3 4,000m 2:09.3 162 857 31 136
2:09.3 4,500m 2:09.3 162 857 31 135
2:00.7 5,000m 2:00.7 199 985 32 149
2:16.2 5,500m 2:16.2 139 776 30 138
2:07.2 6,000m 2:07.2 170 885 30 141
2:09.8 6,500m 2:09.8 160 850 31 137
2:09.3 7,000m 2:09.3 162 857 31 140
2:10.8 7,500m 2:10.8 156 838 30 137
2:00.8 8,000m 2:00.8 199 983 31 151
2:17.2 8,500m 2:17.2 136 766 30 139
2:08.7 9,000m 2:08.7 164 865 31 141
2:11.2 9,500m 2:11.2 155 833 30 141
1:58.7 10,000m 1:58.7 209 1020 32 156
2:25.2 10,500m 2:25.2 114 693 29 137
2:13.2 11,000m 2:13.2 148 809 31 139
2:13.4 11,500m 2:13.4 147 807 30 140
2:16.1 12,000m 2:16.1 139 777 30 140
2:03.2 12,500m 2:03.2 187 944 32 154
2:25.0 13,000m 2:25.0 115 695 28 138
2:18.5 13,500m 2:18.5 132 753 29 135
2:18.5 14,000m 2:18.5 132 753 29 140
2:17.8 14,500m 2:17.8 134 760 30 136
2:01.7 15,000m 2:01.7 194 968 32 154

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Workout Graph

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