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Ted Niblett 15000m row

15,000m

Meters

1:06:31.3

Time

2:13.0

Pace

884

Calories

133

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate29
Stroke Count1968
Drag Factor149

November 25, 2018 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:31.3 15,000m 2:13.0 149 811 29 133
2:04.9 500m 2:04.9 180 918 30 131
2:10.4 1,000m 2:10.4 158 843 30 132
2:10.2 1,500m 2:10.2 159 845 29 134
2:10.8 2,000m 2:10.8 156 838 30 135
2:10.2 2,500m 2:10.2 159 845 30 135
2:13.2 3,000m 2:13.2 148 809 30 132
2:13.0 3,500m 2:13.0 149 812 29 131
2:12.8 4,000m 2:12.8 149 814 29 132
2:12.6 4,500m 2:12.6 150 816 29 132
2:12.5 5,000m 2:12.5 150 817 30 131
2:12.5 5,500m 2:12.5 150 817 29 133
2:14.4 6,000m 2:14.4 144 796 29 129
2:12.5 6,500m 2:12.5 150 817 30 131
2:13.7 7,000m 2:13.7 146 804 30 133
2:15.1 7,500m 2:15.1 142 788 29 132
2:13.5 8,000m 2:13.5 147 806 30 133
2:14.4 8,500m 2:14.4 144 796 29 131
2:10.9 9,000m 2:10.9 156 837 30 136
2:13.9 9,500m 2:13.9 146 801 30 133
2:15.9 10,000m 2:15.9 139 779 29 129
2:11.7 10,500m 2:11.7 153 827 30 135
2:17.2 11,000m 2:17.2 136 766 30 131
2:13.8 11,500m 2:13.8 146 802 30 132
2:16.5 12,000m 2:16.5 138 773 29 134
2:15.3 12,500m 2:15.3 141 786 28 132
2:14.9 13,000m 2:14.9 143 790 29 133
2:13.1 13,500m 2:13.1 148 810 30 137
2:15.5 14,000m 2:15.5 141 784 30 137
2:18.8 14,500m 2:18.8 131 750 29 134
2:07.2 15,000m 2:07.2 170 885 30 145

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Workout Graph

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