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Ted Niblett 15000m row

15,000m

Meters

1:04:12.3

Time

2:08.4

Pace

915

Calories

146

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate30
Stroke Count1966
Drag Factor147

November 28, 2018 22:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:12.3 15,000m 2:08.4 165 868 30 146
2:12.0 500m 2:12.0 152 823 30 125
2:10.4 1,000m 2:10.4 158 843 30 131
2:08.5 1,500m 2:08.5 165 867 30 137
2:08.7 2,000m 2:08.7 164 865 31 140
2:07.4 2,500m 2:07.4 169 882 31 142
2:08.2 3,000m 2:08.2 166 871 30 142
2:06.5 3,500m 2:06.5 173 895 31 146
2:07.3 4,000m 2:07.3 170 883 31 145
2:07.4 4,500m 2:07.4 169 882 31 146
2:05.3 5,000m 2:05.3 178 912 31 148
2:07.3 5,500m 2:07.3 170 883 31 148
2:05.3 6,000m 2:05.3 178 912 31 149
2:07.1 6,500m 2:07.1 170 886 31 149
2:04.5 7,000m 2:04.5 181 924 31 150
2:07.1 7,500m 2:07.1 170 886 31 152
2:06.7 8,000m 2:06.7 172 892 30 151
2:07.0 8,500m 2:07.0 171 888 31 151
2:08.1 9,000m 2:08.1 167 873 31 151
2:08.4 9,500m 2:08.4 165 869 30 148
2:05.8 10,000m 2:05.8 176 905 31 150
2:10.9 10,500m 2:10.9 156 837 30 150
2:06.2 11,000m 2:06.2 174 899 31 151
2:12.2 11,500m 2:12.2 151 821 30 148
2:10.4 12,000m 2:10.4 158 843 30 149
2:08.2 12,500m 2:08.2 166 871 31 148
2:09.5 13,000m 2:09.5 161 854 31 150
2:14.3 13,500m 2:14.3 144 797 30 149
2:10.0 14,000m 2:10.0 159 848 30 150
2:13.0 14,500m 2:13.0 149 812 30 148
2:08.6 15,000m 2:08.6 165 866 31 153

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Workout Graph

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