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Ted Niblett 15000m row

15,000m

Meters

1:22:04.3

Time

2:44.1

Pace

774

Calories

110

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate27
Stroke Count2272
Drag Factor149

November 30, 2018 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:04.3 15,000m 2:44.1 79 572 27 110
2:24.7 500m 2:24.7 116 697 30 110
2:34.6 1,000m 2:34.6 95 625 29 110
2:36.2 1,500m 2:36.2 92 616 29 109
2:26.6 2,000m 2:26.6 111 682 30 121
2:22.2 2,500m 2:22.2 122 718 30 139
2:56.1 3,000m 2:56.1 64 520 27 107
2:54.6 3,500m 2:54.6 66 526 27 102
2:44.1 4,000m 2:44.1 79 572 28 109
2:45.3 4,500m 2:45.3 77 566 28 106
2:40.7 5,000m 2:40.7 84 590 28 113
2:48.3 5,500m 2:48.3 73 552 28 104
2:47.6 6,000m 2:47.6 74 555 26 108
2:47.0 6,500m 2:47.0 75 558 28 105
2:41.6 7,000m 2:41.6 83 585 29 110
2:50.5 7,500m 2:50.5 71 543 28 108
2:40.1 8,000m 2:40.1 85 593 28 108
2:50.7 8,500m 2:50.7 70 542 27 104
2:45.5 9,000m 2:45.5 77 565 28 113
2:56.2 9,500m 2:56.2 64 520 26 103
2:34.3 10,000m 2:34.3 95 627 28 114
2:31.9 10,500m 2:31.9 100 643 29 120
2:51.9 11,000m 2:51.9 69 537 27 107
2:59.6 11,500m 2:59.6 60 507 27 102
2:44.6 12,000m 2:44.6 78 570 27 106
2:37.0 12,500m 2:37.0 90 611 28 107
2:55.0 13,000m 2:55.0 65 524 27 107
2:44.8 13,500m 2:44.8 78 569 27 113
2:52.6 14,000m 2:52.6 68 534 27 108
2:51.7 14,500m 2:51.7 69 537 27 112
2:48.5 15,000m 2:48.5 73 551 23 127

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Workout Graph

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