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Ted Niblett 15000m row

15,000m

Meters

1:03:59.2

Time

2:07.9

Pace

918

Calories

147

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1972
Drag Factor148

December 02, 2018 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:59.2 15,000m 2:07.9 167 874 30 147
2:10.9 500m 2:10.9 156 837 31 125
2:07.5 1,000m 2:07.5 169 881 31 135
2:06.8 1,500m 2:06.8 172 890 31 141
2:06.0 2,000m 2:06.0 175 902 31 143
2:04.9 2,500m 2:04.9 180 918 31 146
2:05.0 3,000m 2:05.0 179 916 32 147
2:05.0 3,500m 2:05.0 179 916 31 147
2:04.5 4,000m 2:04.5 181 924 32 148
2:04.9 4,500m 2:04.9 180 918 31 148
2:05.0 5,000m 2:05.0 179 916 31 148
2:08.0 5,500m 2:08.0 167 874 31 147
2:06.2 6,000m 2:06.2 174 899 31 149
2:06.1 6,500m 2:06.1 175 900 31 149
2:06.4 7,000m 2:06.4 173 896 30 149
2:05.3 7,500m 2:05.3 178 912 31 150
2:04.4 8,000m 2:04.4 182 925 31 151
2:08.3 8,500m 2:08.3 166 870 31 151
2:05.1 9,000m 2:05.1 179 915 31 151
2:05.0 9,500m 2:05.0 179 916 31 151
2:05.6 10,000m 2:05.6 177 907 32 151
2:08.6 10,500m 2:08.6 165 866 31 150
2:05.1 11,000m 2:05.1 179 915 31 153
2:06.2 11,500m 2:06.2 174 899 31 152
2:09.8 12,000m 2:09.8 160 850 31 151
2:08.2 12,500m 2:08.2 166 871 30 153
2:10.8 13,000m 2:10.8 156 838 30 151
2:08.7 13,500m 2:08.7 164 865 31 150
2:17.8 14,000m 2:17.8 134 760 30 147
2:31.6 14,500m 2:31.6 100 645 28 134
2:11.6 15,000m 2:11.6 154 828 31 153

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Workout Graph

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