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Ted Niblett 7500m row

7,500m

Meters

30:21.2

Time

2:01.4

Pace

484

Calories

152

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate31
Stroke Count961
Drag Factor150

December 03, 2018 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:21.2 7,500m 2:01.4 196 973 31 152
2:02.9 500m 2:02.9 189 948 31 130
2:01.7 1,000m 2:01.7 194 968 32 141
2:01.7 1,500m 2:01.7 194 968 32 147
2:01.1 2,000m 2:01.1 197 978 32 151
2:01.1 2,500m 2:01.1 197 978 32 152
2:01.3 3,000m 2:01.3 196 974 32 152
2:00.7 3,500m 2:00.7 199 985 32 155
2:00.5 4,000m 2:00.5 200 988 32 155
2:00.2 4,500m 2:00.2 202 993 32 157
2:00.0 5,000m 2:00.0 203 997 32 158
2:03.6 5,500m 2:03.6 185 937 31 157
2:01.0 6,000m 2:01.0 198 979 32 157
2:02.4 6,500m 2:02.4 191 956 31 157
2:04.3 7,000m 2:04.3 182 927 31 157
1:58.6 7,500m 1:58.6 210 1022 32 162

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Workout Graph

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