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Ted Niblett 15000m row

15,000m

Meters

1:03:13.5

Time

2:06.4

Pace

930

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate31
Stroke Count1969
Drag Factor134

December 06, 2018 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:13.5 15,000m 2:06.4 173 895 31 146
2:08.7 500m 2:08.7 164 865 32 124
2:05.3 1,000m 2:05.3 178 912 31 129
2:03.8 1,500m 2:03.8 184 934 32 138
2:04.8 2,000m 2:04.8 180 919 31 141
2:02.9 2,500m 2:02.9 189 948 32 143
2:03.5 3,000m 2:03.5 186 939 31 146
2:02.9 3,500m 2:02.9 189 948 32 147
2:04.4 4,000m 2:04.4 182 925 32 145
2:04.5 4,500m 2:04.5 181 924 31 144
2:02.8 5,000m 2:02.8 189 950 32 148
2:05.7 5,500m 2:05.7 176 906 32 148
2:03.1 6,000m 2:03.1 188 945 32 149
2:04.3 6,500m 2:04.3 182 927 32 150
2:04.9 7,000m 2:04.9 180 918 31 151
2:08.0 7,500m 2:08.0 167 874 32 149
2:04.2 8,000m 2:04.2 183 928 31 151
2:07.3 8,500m 2:07.3 170 883 31 150
2:05.4 9,000m 2:05.4 177 910 32 151
2:13.1 9,500m 2:13.1 148 810 31 142
2:01.2 10,000m 2:01.2 197 976 31 152
2:10.4 10,500m 2:10.4 158 843 31 146
2:04.0 11,000m 2:04.0 184 931 31 151
2:07.6 11,500m 2:07.6 168 879 32 151
2:09.4 12,000m 2:09.4 162 855 30 151
2:08.3 12,500m 2:08.3 166 870 31 151
2:09.5 13,000m 2:09.5 161 854 29 151
2:11.3 13,500m 2:11.3 155 832 31 146
2:14.2 14,000m 2:14.2 145 798 31 145
2:12.8 14,500m 2:12.8 149 814 30 144
2:05.6 15,000m 2:05.6 177 907 31 150

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Workout Graph

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