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Ted Niblett 15000m row

15,000m

Meters

1:05:39.2

Time

2:11.3

Pace

899

Calories

140

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate30
Stroke Count1997
Drag Factor136

December 09, 2018 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:39.2 15,000m 2:11.3 155 832 30 140
2:12.1 500m 2:12.1 152 822 31 124
2:07.2 1,000m 2:07.2 170 885 31 133
2:06.2 1,500m 2:06.2 174 899 31 137
2:05.6 2,000m 2:05.6 177 907 32 141
2:04.4 2,500m 2:04.4 182 925 32 143
2:04.2 3,000m 2:04.2 183 928 31 144
2:06.0 3,500m 2:06.0 175 902 32 144
2:05.8 4,000m 2:05.8 176 905 31 144
2:06.2 4,500m 2:06.2 174 899 32 144
2:04.7 5,000m 2:04.7 180 921 31 146
2:05.5 5,500m 2:05.5 177 909 32 145
2:07.0 6,000m 2:07.0 171 888 31 145
2:06.8 6,500m 2:06.8 172 890 32 145
2:08.6 7,000m 2:08.6 165 866 31 143
2:07.2 7,500m 2:07.2 170 885 31 145
2:15.4 8,000m 2:15.4 141 785 29 142
2:11.9 8,500m 2:11.9 153 824 31 140
2:10.6 9,000m 2:10.6 157 840 30 143
2:14.7 9,500m 2:14.7 143 792 30 142
2:17.8 10,000m 2:17.8 134 760 29 141
2:17.3 10,500m 2:17.3 135 765 29 141
2:16.6 11,000m 2:16.6 137 772 30 139
2:13.0 11,500m 2:13.0 149 812 31 138
2:16.6 12,000m 2:16.6 137 772 29 133
2:11.6 12,500m 2:11.6 154 828 30 141
2:13.5 13,000m 2:13.5 147 806 31 143
2:27.5 13,500m 2:27.5 109 675 28 130
2:16.1 14,000m 2:16.1 139 777 30 137
2:23.2 14,500m 2:23.2 119 710 28 137
2:16.1 15,000m 2:16.1 139 777 30 135

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Workout Graph

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