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Ted Niblett 15000m row

15,000m

Meters

1:10:28.1

Time

2:20.9

Pace

854

Calories

129

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate29
Stroke Count2089
Drag Factor150

December 13, 2018 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:28.1 15,000m 2:20.9 125 730 29 129
2:11.8 500m 2:11.8 153 826 30 117
2:12.3 1,000m 2:12.3 151 820 30 124
2:10.7 1,500m 2:10.7 157 839 31 130
2:09.6 2,000m 2:09.6 161 853 31 133
2:09.4 2,500m 2:09.4 162 855 31 132
2:09.2 3,000m 2:09.2 162 858 31 135
2:08.6 3,500m 2:08.6 165 866 32 137
2:15.8 4,000m 2:15.8 140 780 30 138
2:05.0 4,500m 2:05.0 179 916 31 141
2:16.8 5,000m 2:16.8 137 770 31 136
2:12.2 5,500m 2:12.2 151 821 31 139
2:14.2 6,000m 2:14.2 145 798 30 138
2:21.4 6,500m 2:21.4 124 726 30 135
2:37.7 7,000m 2:37.7 89 607 29 119
2:12.2 7,500m 2:12.2 151 821 31 133
2:27.6 8,000m 2:27.6 109 674 30 127
2:13.9 8,500m 2:13.9 146 801 31 135
2:18.0 9,000m 2:18.0 133 758 30 139
2:33.5 9,500m 2:33.5 97 633 29 124
2:23.7 10,000m 2:23.7 118 705 29 136
2:41.3 10,500m 2:41.3 83 587 28 123
2:17.7 11,000m 2:17.7 134 761 29 129
2:44.9 11,500m 2:44.9 78 568 27 106
2:24.9 12,000m 2:24.9 115 695 28 127
2:28.2 12,500m 2:28.2 108 670 28 138
2:55.8 13,000m 2:55.8 64 521 27 110
2:43.2 13,500m 2:43.2 81 577 28 106
2:26.2 14,000m 2:26.2 112 685 29 122
2:09.4 14,500m 2:09.4 162 855 32 136
2:13.1 15,000m 2:13.1 148 810 31 135

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Workout Graph

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