Ted Niblett 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 137 |
December 22, 2018 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 31 | 155 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 31 | 143 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 31 | 155 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 31 | 157 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 32 | 160 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 31 | 162 |
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Workout Graph
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