15000m row on April 13, 2019

Ted Niblett 15000m row

15,000m

Meters

1:09:09.7

Time

2:18.3

Pace

877

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:09.7	15,000m	2:18.3	132	755	28
2:09.6	500m	2:09.6	161	853	29
2:10.6	1,000m	2:10.6	157	840	28
2:09.6	1,500m	2:09.6	161	853	28
2:08.9	2,000m	2:08.9	163	862	28
2:09.0	2,500m	2:09.0	163	861	29
2:08.4	3,000m	2:08.4	165	869	29
2:08.2	3,500m	2:08.2	166	871	29
2:08.7	4,000m	2:08.7	164	865	29
2:07.0	4,500m	2:07.0	171	888	29
2:04.0	5,000m	2:04.0	184	931	30
2:11.4	5,500m	2:11.4	154	830	30
2:07.7	6,000m	2:07.7	168	878	30
2:11.2	6,500m	2:11.2	155	833	29
2:12.2	7,000m	2:12.2	151	821	29
2:12.9	7,500m	2:12.9	149	813	29
2:11.7	8,000m	2:11.7	153	827	29
2:17.1	8,500m	2:17.1	136	767	29
2:26.3	9,000m	2:26.3	112	684	25
2:11.5	9,500m	2:11.5	154	829	30
2:06.9	10,000m	2:06.9	171	889	30
2:24.0	10,500m	2:24.0	117	703	28
2:21.7	11,000m	2:21.7	123	723	29
2:45.6	11,500m	2:45.6	77	565	27
2:23.4	12,000m	2:23.4	119	708	28
2:54.1	12,500m	2:54.1	66	528	26
2:44.4	13,000m	2:44.4	79	571	27
2:49.4	13,500m	2:49.4	72	547	27
2:22.1	14,000m	2:22.1	122	719	28
2:56.4	14,500m	2:56.4	64	519	26
1:55.4	15,000m	1:55.4	228	1083	33

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