Ted Niblett 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
587
Calories
150
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 28 |
Stroke Count | 1305 |
Drag Factor | 145 |
April 21, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 28 | 150 |
8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 30 | 148 |
8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 29 | 151 |
9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 28 | 154 |
9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 29 | 153 |
10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 28 | 148 |
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Workout Graph
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