Ted Niblett 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 182 |
November 09, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 28 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 28 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 28 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 29 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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