Ted Niblett 10000m row
10,000m
Meters
43:31.1
Time
2:10.5
Pace
603
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 27 |
Stroke Count | 1185 |
Drag Factor | 215 |
November 20, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:31.1 | 10,000m | 2:10.5 | 157 | 841 | 27 |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 27 |
2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 27 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 27 |
2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 27 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 26 |
2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 27 |
2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 27 |
2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 27 |
2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 27 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 28 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 27 |
2:10.3 | 6,000m | 2:10.3 | 158 | 844 | 28 |
2:17.4 | 6,500m | 2:17.4 | 135 | 764 | 28 |
2:10.5 | 7,000m | 2:10.5 | 157 | 841 | 28 |
2:10.8 | 7,500m | 2:10.8 | 156 | 838 | 27 |
2:16.7 | 8,000m | 2:16.7 | 137 | 771 | 27 |
2:12.5 | 8,500m | 2:12.5 | 150 | 817 | 27 |
2:19.5 | 9,000m | 2:19.5 | 129 | 743 | 27 |
2:19.3 | 9,500m | 2:19.3 | 129 | 745 | 27 |
2:02.6 | 10,000m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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