15000m row on November 29, 2019

Ted Niblett 15000m row

15,000

Meters

1:08:35.0

Time

2:17.1

Pace

870

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:35.0	15,000	2:17.1	136	761	870	27
2:08.7	500	2:08.7	164	839	30	29
2:08.8	1,000	2:08.8	164	838	30	28
2:08.6	1,500	2:08.6	165	839	30	28
2:07.7	2,000	2:07.7	168	873	31	28
2:06.7	2,500	2:06.7	172	880	31	29
2:07.8	3,000	2:07.8	168	873	31	28
2:07.4	3,500	2:07.4	169	875	31	29
2:12.5	4,000	2:12.5	150	815	30	29
2:07.6	4,500	2:07.6	168	874	31	29
2:07.8	5,000	2:07.8	168	873	31	29
2:14.9	5,500	2:14.9	143	773	29	29
2:10.0	6,000	2:10.0	159	830	30	28
2:14.7	6,500	2:14.7	143	775	29	29
2:15.5	7,000	2:15.5	141	770	29	28
2:26.5	7,500	2:26.5	111	663	27	28
2:16.6	8,000	2:16.6	137	764	29	28
2:16.6	8,500	2:16.6	137	764	29	28
2:15.9	9,000	2:15.9	139	768	29	28
2:22.2	9,500	2:22.2	122	708	28	27
2:11.9	10,000	2:11.9	153	818	30	28
2:22.9	10,500	2:22.9	120	705	28	27
2:23.1	11,000	2:23.1	119	704	28	28
2:15.6	11,500	2:15.6	140	769	29	28
2:38.4	12,000	2:38.4	88	590	26	25
2:29.3	12,500	2:29.3	105	651	27	27
2:17.7	13,000	2:17.7	134	758	29	28
2:32.5	13,500	2:32.5	99	637	27	27
2:27.1	14,000	2:27.1	110	660	27	27
2:40.5	14,500	2:40.5	85	583	26	27
2:19.6	15,000	2:19.6	129	722	28	28

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