15000m row on November 30, 2019

Ted Niblett 15000m row

15,000m

Meters

1:13:26.4

Time

2:26.8

Pace

875

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:26.4	15,000m	2:26.8	110	680	26
2:15.4	500m	2:15.4	141	785	30
2:11.1	1,000m	2:11.1	155	834	30
2:12.1	1,500m	2:12.1	152	822	29
2:11.6	2,000m	2:11.6	154	828	30
2:08.8	2,500m	2:08.8	164	863	29
7:03.1	3,000m	7:03.1	5	315	9
2:12.9	3,500m	2:12.9	149	813	30
2:11.2	4,000m	2:11.2	155	833	29
2:11.1	4,500m	2:11.1	155	834	29
2:11.0	5,000m	2:11.0	156	835	29
2:15.7	5,500m	2:15.7	140	782	28
2:11.4	6,000m	2:11.4	154	830	29
2:13.9	6,500m	2:13.9	146	801	29
2:07.9	7,000m	2:07.9	167	875	29
2:12.1	7,500m	2:12.1	152	822	29
2:08.5	8,000m	2:08.5	165	867	30
2:18.7	8,500m	2:18.7	131	751	29
2:14.9	9,000m	2:14.9	143	790	29
2:16.3	9,500m	2:16.3	138	775	28
2:33.6	10,000m	2:33.6	97	632	28
2:03.2	10,500m	2:03.2	187	944	29
2:21.4	11,000m	2:21.4	124	726	28
2:42.2	11,500m	2:42.2	82	582	28
2:17.2	12,000m	2:17.2	136	766	30
2:47.6	12,500m	2:47.6	74	555	27
2:04.0	13,000m	2:04.0	184	931	30
2:47.0	13,500m	2:47.0	75	558	27
2:06.2	14,000m	2:06.2	174	899	30
2:54.1	14,500m	2:54.1	66	528	26
2:02.3	15,000m	2:02.3	191	958	29

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