15000m row on December 07, 2019

Ted Niblett 15000m row

15,000

Meters

1:05:50.6

Time

2:11.6

Pace

899

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:50.6	15,000	2:11.6	153	827	899	27
2:03.0	500	2:03.0	188	947	32	28
2:06.5	1,000	2:06.5	173	895	31	28
2:06.1	1,500	2:06.1	175	900	31	28
2:04.7	2,000	2:04.7	180	921	31	28
2:08.3	2,500	2:08.3	166	870	31	29
2:03.7	3,000	2:03.7	185	936	32	28
2:11.1	3,500	2:11.1	155	834	30	28
2:14.0	4,000	2:14.0	145	800	29	28
2:09.9	4,500	2:09.9	160	849	30	29
2:16.2	5,000	2:16.2	139	776	29	28
2:16.1	5,500	2:16.1	139	777	29	28
2:27.7	6,000	2:27.7	109	673	27	26
2:09.4	6,500	2:09.4	162	855	30	28
2:16.5	7,000	2:16.5	138	773	29	28
2:07.4	7,500	2:07.4	169	882	31	28
2:21.3	8,000	2:21.3	124	726	28	27
2:22.9	8,500	2:22.9	120	712	28	27
2:12.6	9,000	2:12.6	150	816	30	28
2:06.4	9,500	2:06.4	173	896	31	28
2:10.0	10,000	2:10.0	159	848	30	29
2:28.3	10,500	2:28.3	107	669	27	26
2:11.9	11,000	2:11.9	153	824	30	28
2:13.9	11,500	2:13.9	146	801	29	28
2:10.5	12,000	2:10.5	157	841	30	29
2:12.4	12,500	2:12.4	151	818	30	28
2:08.7	13,000	2:08.7	164	865	30	28
2:11.7	13,500	2:11.7	153	827	30	27
2:12.2	14,000	2:12.2	151	821	30	28
2:07.3	14,500	2:07.3	170	883	31	27
1:59.9	15,000	1:59.9	203	998	33	30

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