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Ted Niblett 10000m row

10,000m

Meters

42:59.4

Time

2:08.9

Pace

609

Calories

155

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate27
Stroke Count1185
Drag Factor161

February 27, 2020 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.4 10,000m 2:08.9 163 861 27 155
2:08.9 500m 2:08.9 163 862 25 123
2:03.0 1,000m 2:03.0 188 947 28 140
2:05.2 1,500m 2:05.2 178 913 28 147
2:04.5 2,000m 2:04.5 181 924 27 152
2:04.5 2,500m 2:04.5 181 924 28 155
2:04.2 3,000m 2:04.2 183 928 28 158
2:05.3 3,500m 2:05.3 178 912 28 158
2:04.8 4,000m 2:04.8 180 919 28 160
2:05.4 4,500m 2:05.4 177 910 28 160
2:06.4 5,000m 2:06.4 173 896 28 161
2:09.7 5,500m 2:09.7 160 852 28 159
2:11.2 6,000m 2:11.2 155 833 28 159
2:09.8 6,500m 2:09.8 160 850 28 162
2:10.6 7,000m 2:10.6 157 840 28 158
2:10.7 7,500m 2:10.7 157 839 28 161
2:19.7 8,000m 2:19.7 128 741 27 156
2:16.2 8,500m 2:16.2 139 776 28 161
2:16.0 9,000m 2:16.0 139 778 27 157
2:16.0 9,500m 2:16.0 139 778 27 158
2:07.3 10,000m 2:07.3 170 883 27 166

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Workout Graph

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