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Ted Niblett 10000m row

10,000

Meters

46:18.8

Time

2:18.9

Pace

575

Calories

Average Watts130
Calories Per Hour744
Stroke Rate27
Stroke Count1287
Drag Factor158

March 16, 2020 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.8 10,000 2:18.9 130 744 575 27
2:07.2 500 2:07.2 170 877 31 30
2:06.3 1,000 2:06.3 174 883 31 30
2:06.6 1,500 2:06.6 172 881 31 30
2:06.6 2,000 2:06.6 172 881 31 29
2:05.7 2,500 2:05.7 176 887 31 29
2:08.6 3,000 2:08.6 165 839 30 29
2:19.4 3,500 2:19.4 129 723 28 28
2:12.5 4,000 2:12.5 150 815 30 29
2:20.2 4,500 2:20.2 127 718 28 27
2:06.9 5,000 2:06.9 171 879 31 29
2:32.4 5,500 2:32.4 99 637 27 27
2:08.6 6,000 2:08.6 165 839 30 28
2:44.4 6,500 2:44.4 79 569 26 25
2:22.8 7,000 2:22.8 120 705 28 27
2:26.0 7,500 2:26.0 112 665 27 27
2:24.3 8,000 2:24.3 116 698 28 27
2:33.6 8,500 2:33.6 97 609 26 26
2:36.0 9,000 2:36.0 92 600 26 27
2:28.4 9,500 2:28.4 107 654 27 26
2:22.2 10,000 2:22.2 122 708 28 26

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Workout Graph

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