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Ted Niblett 10000m row

10,000

Meters

48:06.0

Time

2:24.3

Pace

573

Calories

Average Watts116
Calories Per Hour714
Stroke Rate26
Stroke Count1296
Drag Factor131

April 25, 2020 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:06.0 10,000 2:24.3 116 714 573 26
2:47.3 500 2:47.3 75 624 29 23
3:17.9 1,000 3:17.9 45 545 30 19
2:11.3 1,500 2:11.3 155 822 30 29
2:12.2 2,000 2:12.2 151 816 30 29
2:10.8 2,500 2:10.8 156 825 30 28
2:09.9 3,000 2:09.9 160 831 30 28
2:09.9 3,500 2:09.9 160 831 30 29
2:13.5 4,000 2:13.5 147 782 29 28
2:15.5 4,500 2:15.5 141 770 29 28
2:12.4 5,000 2:12.4 151 815 30 29
2:23.0 5,500 2:23.0 120 704 28 29
2:26.9 6,000 2:26.9 110 686 28 26
2:18.7 6,500 2:18.7 131 726 28 29
2:30.0 7,000 2:30.0 104 648 27 27
2:09.5 7,500 2:09.5 161 833 30 29
2:41.5 8,000 2:41.5 83 579 26 26
2:24.9 8,500 2:24.9 115 695 28 29
2:24.5 9,000 2:24.5 116 697 28 27
2:38.4 9,500 2:38.4 88 590 26 26
2:27.7 10,000 2:27.7 109 658 27 27

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Workout Graph

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