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Ted Niblett 10000m row

10,000m

Meters

48:06.0

Time

2:24.3

Pace

573

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count1296
Drag Factor131

April 25, 2020 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:06.0 10,000m 2:24.3 116 700 26
2:47.3 500m 2:47.3 75 557 23
3:17.9 1,000m 3:17.9 45 455 19
2:11.3 1,500m 2:11.3 155 832 29
2:12.2 2,000m 2:12.2 151 821 29
2:10.8 2,500m 2:10.8 156 838 28
2:09.9 3,000m 2:09.9 160 849 28
2:09.9 3,500m 2:09.9 160 849 29
2:13.5 4,000m 2:13.5 147 806 28
2:15.5 4,500m 2:15.5 141 784 28
2:12.4 5,000m 2:12.4 151 818 29
2:23.0 5,500m 2:23.0 120 711 29
2:26.9 6,000m 2:26.9 110 679 26
2:18.7 6,500m 2:18.7 131 751 29
2:30.0 7,000m 2:30.0 104 656 27
2:09.5 7,500m 2:09.5 161 854 29
2:41.5 8,000m 2:41.5 83 585 26
2:24.9 8,500m 2:24.9 115 695 29
2:24.5 9,000m 2:24.5 116 699 27
2:38.4 9,500m 2:38.4 88 603 26
2:27.7 10,000m 2:27.7 109 673 27

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Workout Graph

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