Ted Niblett 2500m row
2,500
Meters
11:20.7
Time
2:16.1
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 139 |
April 24, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,500 | 2:16.1 | 139 | 772 | 146 | 21 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 27 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 27 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 28 |
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Workout Graph
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