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Ted Niblett 10000m row

10,000m

Meters

48:26.6

Time

2:25.3

Pace

586

Calories

Average Watts114
Calories Per Hour692
Stroke Rate25
Stroke Count1233
Drag Factor161

March 21, 2020 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:26.6 10,000m 2:25.3 114 692 25
2:10.5 500m 2:10.5 157 841 29
2:10.5 1,000m 2:10.5 157 841 28
2:09.2 1,500m 2:09.2 162 858 28
2:07.5 2,000m 2:07.5 169 881 27
2:07.6 2,500m 2:07.6 168 879 28
2:08.1 3,000m 2:08.1 167 873 28
2:08.1 3,500m 2:08.1 167 873 28
2:07.0 4,000m 2:07.0 171 888 28
2:09.5 4,500m 2:09.5 161 854 28
2:09.6 5,000m 2:09.6 161 853 28
2:14.1 5,500m 2:14.1 145 799 28
5:32.2 6,000m 5:32.2 10 332 11
2:20.4 6,500m 2:20.4 126 735 27
2:14.9 7,000m 2:14.9 143 790 28
2:16.5 7,500m 2:16.5 138 773 28
2:20.3 8,000m 2:20.3 127 736 27
2:39.6 8,500m 2:39.6 86 596 26
2:39.5 9,000m 2:39.5 86 596 26
2:18.4 9,500m 2:18.4 132 754 26
2:23.1 10,000m 2:23.1 119 711 26

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Workout Graph

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