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Ted Niblett 10000m row

10,000

Meters

48:26.6

Time

2:25.3

Pace

586

Calories

Average Watts114
Calories Per Hour725
Stroke Rate25
Stroke Count1233
Drag Factor161

March 21, 2020 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.6 10,000 2:25.3 114 725 586 25
2:10.5 500 2:10.5 157 827 30 29
2:10.5 1,000 2:10.5 157 827 30 28
2:09.2 1,500 2:09.2 162 835 30 28
2:07.5 2,000 2:07.5 169 875 31 27
2:07.6 2,500 2:07.6 168 874 31 28
2:08.1 3,000 2:08.1 167 871 31 28
2:08.1 3,500 2:08.1 167 871 31 28
2:07.0 4,000 2:07.0 171 878 31 28
2:09.5 4,500 2:09.5 161 833 30 28
2:09.6 5,000 2:09.6 161 833 30 28
2:14.1 5,500 2:14.1 145 778 29 28
5:32.2 6,000 5:32.2 10 314 29 11
2:20.4 6,500 2:20.4 126 717 28 27
2:14.9 7,000 2:14.9 143 773 29 28
2:16.5 7,500 2:16.5 138 764 29 28
2:20.3 8,000 2:20.3 127 718 28 27
2:39.6 8,500 2:39.6 86 586 26 26
2:39.5 9,000 2:39.5 86 586 26 26
2:18.4 9,500 2:18.4 132 754 29 26
2:23.1 10,000 2:23.1 119 704 28 26

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Workout Graph

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