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Ted Niblett 10000m row

10,000m

Meters

43:33.1

Time

2:10.6

Pace

602

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count1248
Drag Factor132

April 30, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.1 10,000m 2:10.6 157 840 28
2:13.5 500m 2:13.5 147 806 28
2:10.6 1,000m 2:10.6 157 840 29
2:11.1 1,500m 2:11.1 155 834 28
2:07.7 2,000m 2:07.7 168 878 28
2:09.8 2,500m 2:09.8 160 850 28
2:09.2 3,000m 2:09.2 162 858 28
2:09.0 3,500m 2:09.0 163 861 28
2:09.4 4,000m 2:09.4 162 855 28
2:12.6 4,500m 2:12.6 150 816 28
2:08.2 5,000m 2:08.2 166 871 29
2:09.6 5,500m 2:09.6 161 853 30
2:09.2 6,000m 2:09.2 162 858 29
2:16.6 6,500m 2:16.6 137 772 27
2:09.6 7,000m 2:09.6 161 853 30
2:10.7 7,500m 2:10.7 157 839 29
2:11.8 8,000m 2:11.8 153 826 29
2:15.1 8,500m 2:15.1 142 788 28
2:11.9 9,000m 2:11.9 153 824 30
2:12.4 9,500m 2:12.4 151 818 29
2:05.2 10,000m 2:05.2 178 913 30

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Workout Graph

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