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Ted Niblett 10000m row

10,000

Meters

43:29.8

Time

2:10.4

Pace

602

Calories

Average Watts158
Calories Per Hour830
Stroke Rate28
Stroke Count1238
Drag Factor140

May 17, 2020 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:29.8 10,000 2:10.4 158 830 602 28
2:11.6 500 2:11.6 154 820 30 27
2:10.0 1,000 2:10.0 159 830 30 28
2:11.9 1,500 2:11.9 153 818 30 28
2:10.6 2,000 2:10.6 157 826 30 28
2:09.0 2,500 2:09.0 163 837 30 29
2:13.9 3,000 2:13.9 146 779 29 29
2:12.3 3,500 2:12.3 151 816 30 29
2:10.2 4,000 2:10.2 159 857 31 28
2:12.0 4,500 2:12.0 152 818 30 29
2:09.8 5,000 2:09.8 160 832 30 28
2:07.4 5,500 2:07.4 169 875 31 29
2:07.4 6,000 2:07.4 169 875 31 29
2:10.6 6,500 2:10.6 157 826 30 29
2:07.8 7,000 2:07.8 168 873 31 29
2:09.3 7,500 2:09.3 162 835 30 29
2:14.4 8,000 2:14.4 144 776 29 28
2:11.3 8,500 2:11.3 155 822 30 29
2:14.2 9,000 2:14.2 145 777 29 28
2:10.3 9,500 2:10.3 158 828 30 29
2:05.8 10,000 2:05.8 176 887 31 29

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Workout Graph

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