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Ted Niblett 15000m row

15,000

Meters

1:14:00.1

Time

2:28.0

Pace

833

Calories

126

Heart Rate

Average Watts108
Calories Per Hour675
Stroke Rate26
Stroke Count1965
Drag Factor129

July 04, 2020 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:00.1 15,000 2:28.0 108 675 833 26 126
2:17.7 500 2:17.7 134 758 29 27 109
2:12.4 1,000 2:12.4 151 815 30 28 123
2:08.3 1,500 2:08.3 166 869 31 29 135
2:07.8 2,000 2:07.8 168 873 31 29 138
2:08.3 2,500 2:08.3 166 869 31 29 139
2:09.4 3,000 2:09.4 162 834 30 28 139
2:08.8 3,500 2:08.8 164 838 30 29 141
2:09.4 4,000 2:09.4 162 834 30 28 141
2:08.8 4,500 2:08.8 164 838 30 28 142
2:08.8 5,000 2:08.8 164 838 30 28 143
2:09.9 5,500 2:09.9 160 831 30 29 142
2:20.0 6,000 2:20.0 128 720 28 28 138
2:10.0 6,500 2:10.0 159 830 30 29 143
2:25.3 7,000 2:25.3 114 668 27 27 138
2:34.4 7,500 2:34.4 95 606 26 26 134
2:30.8 8,000 2:30.8 102 644 27 27 128
2:45.0 8,500 2:45.0 78 567 26 25 115
2:54.9 9,000 2:54.9 65 514 25 25 107
2:28.9 9,500 2:28.9 106 652 27 26 118
2:25.7 10,000 2:25.7 113 667 27 26 133
2:49.4 10,500 2:49.4 72 531 25 24 121
2:54.4 11,000 2:54.4 66 516 25 23 112
2:44.8 11,500 2:44.8 78 567 26 25 110
2:17.5 12,000 2:17.5 135 759 29 27 132
2:32.6 12,500 2:32.6 98 636 27 26 125
2:48.9 13,000 2:48.9 73 532 25 26 109
2:52.4 13,500 2:52.4 68 522 25 25 107
2:52.9 14,000 2:52.9 68 520 25 26 107
2:57.2 14,500 2:57.2 63 507 25 25 107
2:45.4 15,000 2:45.4 77 565 26 26 115

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Workout Graph

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