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Ted Niblett 15000m row

15,000m

Meters

1:14:00.1

Time

2:28.0

Pace

833

Calories

126

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count1965
Drag Factor129

July 04, 2020 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:00.1 15,000m 2:28.0 108 671 26 126
2:17.7 500m 2:17.7 134 761 27 109
2:12.4 1,000m 2:12.4 151 818 28 123
2:08.3 1,500m 2:08.3 166 870 29 135
2:07.8 2,000m 2:07.8 168 877 29 138
2:08.3 2,500m 2:08.3 166 870 29 139
2:09.4 3,000m 2:09.4 162 855 28 139
2:08.8 3,500m 2:08.8 164 863 29 141
2:09.4 4,000m 2:09.4 162 855 28 141
2:08.8 4,500m 2:08.8 164 863 28 142
2:08.8 5,000m 2:08.8 164 863 28 143
2:09.9 5,500m 2:09.9 160 849 29 142
2:20.0 6,000m 2:20.0 128 738 28 138
2:10.0 6,500m 2:10.0 159 848 29 143
2:25.3 7,000m 2:25.3 114 692 27 138
2:34.4 7,500m 2:34.4 95 627 26 134
2:30.8 8,000m 2:30.8 102 651 27 128
2:45.0 8,500m 2:45.0 78 568 25 115
2:54.9 9,000m 2:54.9 65 525 25 107
2:28.9 9,500m 2:28.9 106 664 26 118
2:25.7 10,000m 2:25.7 113 689 26 133
2:49.4 10,500m 2:49.4 72 547 24 121
2:54.4 11,000m 2:54.4 66 527 23 112
2:44.8 11,500m 2:44.8 78 569 25 110
2:17.5 12,000m 2:17.5 135 763 27 132
2:32.6 12,500m 2:32.6 98 638 26 125
2:48.9 13,000m 2:48.9 73 549 26 109
2:52.4 13,500m 2:52.4 68 535 25 107
2:52.9 14,000m 2:52.9 68 533 26 107
2:57.2 14,500m 2:57.2 63 516 25 107
2:45.4 15,000m 2:45.4 77 566 26 115

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Workout Graph

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