Ted Niblett 10000m row
10,000
Meters
41:36.8
Time
2:04.8
Pace
635
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 147 |
July 05, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.8 | 10,000 | 2:04.8 | 180 | 915 | 635 | 28 | 156 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 28 | 151 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 930 | 128 | 28 | 154 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 901 | 126 | 28 | 155 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 898 | 126 | 28 | 158 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 28 | 162 |
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Workout Graph
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