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Ted Niblett 10000m row

10,000m

Meters

48:32.8

Time

2:25.6

Pace

548

Calories

123

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate16
Stroke Count827
Drag Factor176

July 07, 2020 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:32.8 10,000m 2:25.6 113 689 16 123
2:17.0 500m 2:17.0 136 768 17 124
2:19.9 1,000m 2:19.9 128 739 17 127
2:25.1 1,500m 2:25.1 115 694 17 125
2:22.4 2,000m 2:22.4 121 717 18 127
2:25.4 2,500m 2:25.4 114 691 17 126
2:26.2 3,000m 2:26.2 112 685 16 126
2:27.6 3,500m 2:27.6 109 674 17 124
2:28.7 4,000m 2:28.7 106 666 15 122
2:24.1 4,500m 2:24.1 117 702 17 124
2:30.9 5,000m 2:30.9 102 650 17 121
2:26.9 5,500m 2:26.9 110 679 17 123
2:22.6 6,000m 2:22.6 121 715 18 126
2:28.7 6,500m 2:28.7 106 666 19 120
2:27.7 7,000m 2:27.7 109 673 18 119
2:22.3 7,500m 2:22.3 121 718 19 124
2:29.4 8,000m 2:29.4 105 661 17 120
2:27.2 8,500m 2:27.2 110 677 16 124
2:28.8 9,000m 2:28.8 106 665 15 123
2:27.5 9,500m 2:27.5 109 675 16 124
2:24.3 10,000m 2:24.3 116 700 17 126

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Workout Graph

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