Ted Niblett 10000m row
10,000m
Meters
48:23.0
Time
2:25.1
Pace
549
Calories
119
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 18 |
Stroke Count | 901 |
Drag Factor | 180 |
July 08, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:23.0 | 10,000m | 2:25.1 | 114 | 693 | 18 | 119 |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 19 | 118 |
2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 19 | 122 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 17 | 120 |
2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 17 | 123 |
2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 20 | 123 |
2:24.0 | 3,000m | 2:24.0 | 117 | 703 | 26 | 118 |
2:27.3 | 3,500m | 2:27.3 | 110 | 676 | 20 | 118 |
2:25.2 | 4,000m | 2:25.2 | 114 | 693 | 18 | 120 |
2:27.6 | 4,500m | 2:27.6 | 109 | 674 | 20 | 117 |
2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 18 | 119 |
2:26.8 | 5,500m | 2:26.8 | 111 | 680 | 17 | 120 |
2:25.4 | 6,000m | 2:25.4 | 114 | 691 | 17 | 121 |
2:31.9 | 6,500m | 2:31.9 | 100 | 643 | 18 | 119 |
2:26.6 | 7,000m | 2:26.6 | 111 | 682 | 17 | 120 |
2:23.8 | 7,500m | 2:23.8 | 118 | 705 | 19 | 118 |
2:25.5 | 8,000m | 2:25.5 | 114 | 691 | 21 | 118 |
2:30.6 | 8,500m | 2:30.6 | 102 | 652 | 19 | 119 |
2:24.8 | 9,000m | 2:24.8 | 115 | 696 | 16 | 120 |
2:25.3 | 9,500m | 2:25.3 | 114 | 692 | 16 | 121 |
2:29.4 | 10,000m | 2:29.4 | 105 | 661 | 18 | 120 |
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Workout Graph
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