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Ted Niblett 15000m row

15,000

Meters

1:14:52.8

Time

2:29.7

Pace

813

Calories

114

Heart Rate

Average Watts104
Calories Per Hour651
Stroke Rate21
Stroke Count1612
Drag Factor129

July 13, 2020 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:52.8 15,000 2:29.7 104 651 813 21 114
2:31.9 500 2:31.9 100 639 27 18 101
2:21.6 1,000 2:21.6 123 711 28 19 117
2:22.3 1,500 2:22.3 121 708 28 23 116
2:25.9 2,000 2:25.9 113 666 27 21 115
2:22.5 2,500 2:22.5 121 707 28 21 119
2:23.5 3,000 2:23.5 118 702 28 20 118
2:25.0 3,500 2:25.0 115 670 27 17 118
2:22.2 4,000 2:22.2 122 708 28 19 119
2:31.7 4,500 2:31.7 100 640 27 19 115
2:23.6 5,000 2:23.6 118 701 28 19 117
2:24.5 5,500 2:24.5 116 697 28 19 117
2:39.4 6,000 2:39.4 86 609 27 18 121
2:28.1 6,500 2:28.1 108 656 27 23 114
2:27.7 7,000 2:27.7 109 658 27 20 116
2:34.1 7,500 2:34.1 96 607 26 24 112
2:22.4 8,000 2:22.4 121 707 28 25 117
2:27.1 8,500 2:27.1 110 660 27 26 117
2:31.0 9,000 2:31.0 102 643 27 25 116
2:24.6 9,500 2:24.6 116 697 28 26 119
2:20.2 10,000 2:20.2 127 718 28 25 121
2:33.1 10,500 2:33.1 98 634 27 24 114
2:44.9 11,000 2:44.9 78 567 26 25 102
2:40.5 11,500 2:40.5 85 583 26 24 107
2:38.9 12,000 2:38.9 87 589 26 25 102
2:39.5 12,500 2:39.5 86 586 26 24 109
2:42.6 13,000 2:42.6 81 575 26 25 104
2:22.7 13,500 2:22.7 120 706 28 18 116
2:38.9 14,000 2:38.9 87 589 26 19 115
2:35.6 14,500 2:35.6 93 601 26 17 116
2:26.6 15,000 2:26.6 111 663 27 18 123

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Workout Graph

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