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Ted Niblett 15000m row

15,000

Meters

1:14:52.8

Time

2:29.7

Pace

813

Calories

114

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count1612
Drag Factor129

July 13, 2020 21:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:52.8 15,000 2:29.7 104 658 813 21 114
2:31.9 500 2:31.9 100 643 27 18 101
2:21.6 1,000 2:21.6 123 724 28 19 117
2:22.3 1,500 2:22.3 121 718 28 23 116
2:25.9 2,000 2:25.9 113 687 27 21 115
2:22.5 2,500 2:22.5 121 716 28 21 119
2:23.5 3,000 2:23.5 118 707 28 20 118
2:25.0 3,500 2:25.0 115 695 27 17 118
2:22.2 4,000 2:22.2 122 718 28 19 119
2:31.7 4,500 2:31.7 100 645 27 19 115
2:23.6 5,000 2:23.6 118 706 28 19 117
2:24.5 5,500 2:24.5 116 699 28 19 117
2:39.4 6,000 2:39.4 86 597 27 18 121
2:28.1 6,500 2:28.1 108 670 27 23 114
2:27.7 7,000 2:27.7 109 673 27 20 116
2:34.1 7,500 2:34.1 96 629 26 24 112
2:22.4 8,000 2:22.4 121 717 28 25 117
2:27.1 8,500 2:27.1 110 678 27 26 117
2:31.0 9,000 2:31.0 102 649 27 25 116
2:24.6 9,500 2:24.6 116 698 28 26 119
2:20.2 10,000 2:20.2 127 737 28 25 121
2:33.1 10,500 2:33.1 98 635 27 24 114
2:44.9 11,000 2:44.9 78 568 26 25 102
2:40.5 11,500 2:40.5 85 591 26 24 107
2:38.9 12,000 2:38.9 87 600 26 25 102
2:39.5 12,500 2:39.5 86 596 26 24 109
2:42.6 13,000 2:42.6 81 580 26 25 104
2:22.7 13,500 2:22.7 120 714 28 18 116
2:38.9 14,000 2:38.9 87 600 26 19 115
2:35.6 14,500 2:35.6 93 619 26 17 116
2:26.6 15,000 2:26.6 111 682 27 18 123

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Workout Graph

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