Ted Niblett 10000m row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
631
Calories
150
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 28 |
Stroke Count | 1159 |
Drag Factor | 138 |
July 14, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 28 | 150 |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 28 | 130 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 27 | 134 |
2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 28 | 143 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 28 | 144 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 28 | 146 |
2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 28 | 148 |
2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 28 | 149 |
2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 28 | 151 |
2:03.5 | 4,500m | 2:03.5 | 186 | 939 | 29 | 152 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 28 | 153 |
2:05.4 | 5,500m | 2:05.4 | 177 | 910 | 28 | 153 |
2:04.6 | 6,000m | 2:04.6 | 181 | 922 | 28 | 153 |
2:03.9 | 6,500m | 2:03.9 | 184 | 933 | 28 | 155 |
2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 28 | 155 |
2:04.4 | 7,500m | 2:04.4 | 182 | 925 | 28 | 155 |
2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 28 | 155 |
2:07.1 | 8,500m | 2:07.1 | 170 | 886 | 28 | 155 |
2:07.3 | 9,000m | 2:07.3 | 170 | 883 | 28 | 156 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 28 | 158 |
2:01.4 | 10,000m | 2:01.4 | 196 | 973 | 29 | 160 |
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Workout Graph
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