Ted Niblett 15000m row
15,000m
Meters
1:04:50.1
Time
2:09.6
Pace
906
Calories
138
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 26 |
Stroke Count | 1754 |
Drag Factor | 110 |
July 18, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:50.1 | 15,000m | 2:09.6 | 161 | 852 | 26 | 138 |
2:15.8 | 500m | 2:15.8 | 140 | 780 | 27 | 116 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 26 | 120 |
2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 27 | 129 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 27 | 132 |
2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 28 | 134 |
2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 27 | 138 |
2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 28 | 136 |
2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 27 | 138 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 27 | 139 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 26 | 137 |
2:10.4 | 5,500m | 2:10.4 | 158 | 843 | 27 | 137 |
2:09.5 | 6,000m | 2:09.5 | 161 | 854 | 26 | 136 |
2:10.2 | 6,500m | 2:10.2 | 159 | 845 | 28 | 137 |
2:11.9 | 7,000m | 2:11.9 | 153 | 824 | 27 | 139 |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 27 | 138 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 26 | 139 |
2:09.1 | 8,500m | 2:09.1 | 163 | 859 | 27 | 140 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 27 | 141 |
2:08.2 | 9,500m | 2:08.2 | 166 | 871 | 27 | 141 |
2:07.3 | 10,000m | 2:07.3 | 170 | 883 | 27 | 142 |
2:08.2 | 10,500m | 2:08.2 | 166 | 871 | 27 | 142 |
2:08.0 | 11,000m | 2:08.0 | 167 | 874 | 27 | 145 |
2:09.5 | 11,500m | 2:09.5 | 161 | 854 | 27 | 143 |
2:12.3 | 12,000m | 2:12.3 | 151 | 820 | 27 | 141 |
2:11.0 | 12,500m | 2:11.0 | 156 | 835 | 27 | 142 |
2:10.1 | 13,000m | 2:10.1 | 159 | 847 | 27 | 143 |
2:08.0 | 13,500m | 2:08.0 | 167 | 874 | 27 | 144 |
2:09.1 | 14,000m | 2:09.1 | 163 | 859 | 27 | 146 |
2:06.6 | 14,500m | 2:06.6 | 172 | 893 | 27 | 145 |
2:05.5 | 15,000m | 2:05.5 | 177 | 909 | 27 | 146 |
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Workout Graph
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