Ted Niblett 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 122 |
July 28, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 28 | 156 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 146 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 155 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 | 158 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 29 | 160 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 | 162 |
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Workout Graph
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