Ted Niblett 15000m row
15,000m
Meters
1:13:54.1
Time
2:27.8
Pace
821
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1666 |
| Drag Factor | 138 |
July 29, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:54.1 | 15,000m | 2:27.8 | 108 | 673 | 22 | 120 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 | 118 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 24 | 120 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 22 | 124 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 24 | 122 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 23 | 122 |
| 4:53.5 | 6,000m | 2:26.7 | 111 | 681 | 25 | 122 |
| 5:00.6 | 7,000m | 2:30.3 | 103 | 654 | 24 | 119 |
| 4:57.5 | 8,000m | 2:28.7 | 106 | 665 | 23 | 119 |
| 4:50.4 | 9,000m | 2:25.2 | 114 | 693 | 22 | 121 |
| 5:10.4 | 10,000m | 2:35.2 | 94 | 622 | 19 | 120 |
| 4:55.8 | 11,000m | 2:27.9 | 108 | 672 | 22 | 118 |
| 5:03.4 | 12,000m | 2:31.7 | 100 | 645 | 20 | 117 |
| 4:55.9 | 13,000m | 2:27.9 | 108 | 671 | 21 | 122 |
| 4:54.0 | 14,000m | 2:27.0 | 110 | 679 | 24 | 117 |
| 4:51.2 | 15,000m | 2:25.6 | 113 | 690 | 21 | 127 |
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Workout Graph
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