Ted Niblett 15000m row
15,000m
Meters
1:08:56.7
Time
2:17.8
Pace
865
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1645 |
| Drag Factor | 136 |
August 01, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:56.7 | 15,000m | 2:17.8 | 133 | 759 | 23 | 124 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 25 | 123 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 22 | 126 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 22 | 125 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 22 | 124 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 21 | 121 |
| 4:41.2 | 6,000m | 2:20.6 | 126 | 733 | 22 | 122 |
| 4:40.1 | 7,000m | 2:20.0 | 127 | 738 | 22 | 122 |
| 4:39.7 | 8,000m | 2:19.8 | 128 | 740 | 22 | 124 |
| 4:37.3 | 9,000m | 2:18.6 | 131 | 751 | 24 | 125 |
| 4:31.2 | 10,000m | 2:15.6 | 140 | 783 | 27 | 123 |
| 4:34.5 | 11,000m | 2:17.2 | 135 | 765 | 26 | 125 |
| 4:40.1 | 12,000m | 2:20.0 | 127 | 738 | 25 | 125 |
| 4:34.5 | 13,000m | 2:17.2 | 135 | 765 | 25 | 129 |
| 4:32.6 | 14,000m | 2:16.3 | 138 | 775 | 27 | 125 |
| 4:23.8 | 15,000m | 2:11.9 | 153 | 824 | 27 | 132 |
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Workout Graph
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