Ted Niblett 1:15 row

250m

Meters

1:15.1

Time

2:30.2

Pace

14

Calories

123

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate23
Stroke Count26
Drag Factor154

August 22, 2020 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.1 250m 2:30.2 103 655 23 123
1:10.7 250m 2:21.4 124 726 23 123

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Workout Graph

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