Ted Niblett 10000m row
10,000m
Meters
46:31.0
Time
2:19.5
Pace
574
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
September 30, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,000m | 2:19.5 | 129 | 743 | 24 | 119 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 26 | 120 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 25 | 121 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 24 | 119 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 24 | 118 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 24 | 121 |
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Workout Graph
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