Ted Niblett 10000m row
10,000m
Meters
48:00.9
Time
2:24.0
Pace
561
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 175 |
October 01, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.9 | 10,000m | 2:24.0 | 117 | 703 | 24 | 116 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 24 | 115 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 24 | 118 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 24 | 120 |
| 9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 24 | 113 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 24 | 114 |
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Workout Graph
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