Ted Niblett 10000m row
10,000m
Meters
48:17.6
Time
2:24.8
Pace
560
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
December 01, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000m | 2:24.8 | 115 | 696 | 23 | 117 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 21 | 122 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 23 | 116 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 24 | 115 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 24 | 116 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 23 | 119 |
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Workout Graph
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