Ted Niblett 10000m row
10,000
Meters
43:23.8
Time
2:10.1
Pace
609
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 117 |
December 04, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.8 | 10,000 | 2:10.1 | 159 | 842 | 609 | 26 | 142 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 789 | 118 | 26 | 137 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 842 | 122 | 27 | 142 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 846 | 122 | 27 | 139 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 902 | 126 | 27 | 151 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 832 | 121 | 27 | 144 |
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Workout Graph
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