Ted Niblett 10000m row
10,000
Meters
42:47.3
Time
2:08.3
Pace
620
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 114 |
December 08, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 869 | 620 | 28 | 149 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 122 | 28 | 145 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 124 | 28 | 152 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 123 | 28 | 147 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 126 | 28 | 152 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 125 | 28 | 152 |
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Workout Graph
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